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September 01, 2015

With mindful planning and fresh ingredients, you can improve your family’s health one fruit and vegetable at a time.

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The age-old practice of breastfeeding has multiple benefits for mothers and babies alike.

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Humans aren't meant to be sedentary creatures, but staying active can be a challenge with a desk job.

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You don't have to live with the pounding, squeezing, aching misery of migraines.

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Constantly applying anti-aging creams but seeing no results? Try rebooting your diet instead.

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Do you know the differences between hepatitis A, B and C? Learn the ABCs of the conditions with this infographic.

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When you’re expecting, staying active can help set the stage for a healthier, happier pregnancy.

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Most school systems require a complete vaccination record before a child can enroll for classes at any level. Beyond fulfilling an enrollment requirement, though, vaccines help keep your kids safe from potentially deadly or disabling illnesses.

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The term "sun poisoning" can take on different meanings—but it does not indicate that anyone has actually been poisoned.

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Boom, boom! Pop! Fizz! When your celebrations get explosive, take steps to keep fireworks displays from damaging your hearing.

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