Parkridge Medical Group
March 01, 2015

If you’re one of the 50 million to 70 million Americans who suffer from sleep disorders, you know the power of a good night’s sleep and the repercussions...

Parkridge Medical Group
February 23, 2015

A butterfly-shaped gland in the neck, the thyroid secretes hormones that control growth, metabolism and body temperature. Thyroid conditions,...

Parkridge Medical Group
February 16, 2015

Seasonal ingredients add rich flavor and powerful nutrients to this heart-healthy wintertime dish.

Parkridge Medical Group
February 09, 2015

Heading outdoors this winter? Don’t forget your hat–and a few other things.

Parkridge Medical Group
February 01, 2015

This February, celebrate American Heart Month by learning how heart disease and heart attacks differ in men and women.

Parkridge Medical Group
January 26, 2015

Especially at the height of cold and flu season, it’s important to know the difference between the common cold and a potentially more serious...

Parkridge Medical Group
January 19, 2015

Are mid-afternoon cravings for sweet and salty snacks interfering with your New Year’s resolution to eat better? Fight back with healthy snacks...

Parkridge Medical Group
January 12, 2015

For most people, losing weight involves committing to daily activity changes—but they don’t have to be drastic to be effective.

Parkridge Medical Group
January 05, 2015

Making New Year’s resolutions is easy. Keeping them can be a challenge.