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Learn how to keep your Thanksgiving leftovers tasty and safe to eat.
Are you up to date on your family medical history? Many diseases, including heart disease, birth defects and certain types of cancer, run in ...
Approximately one in every nine babies born in the United States is born prematurely.
Lung cancer—the deadliest cancer for American men and women—often develops in silence. With early detection, however, the chances for a positive...
With year’s end approaching, be aware—some of your health insurance benefits could be “use it or lose it.”
With the right healthy habits, you can keep hip and knee pain from slowing you down.
Your child suddenly seems anxious and has lost interest in attending school or spending time with friends. Is bullying to blame?
The earlier breast cancer is detected, the better the chances for survival. To facilitate early detection, the American Cancer Society recommends...
Whether on the playing field or the monkey bars, your child could be at risk for concussion any time he or she is at play.
You never know when a natural disaster or other emergency could disrupt your life, but you can be prepared.
As the summer heat subsides, it's a perfect time to find your new favorite fall traditions. These regional outdoor activities are fun and can...
A widespread childhood annoyance, head lice are highly contagious — especially among children in group settings. Fortunately for you and...
With mindful planning and fresh ingredients, you can improve your family’s health one fruit and vegetable at a time.
The age-old practice of breastfeeding has multiple benefits for mothers and babies alike.
Humans aren't meant to be sedentary creatures, but staying active can be a challenge with a desk job.
You don't have to live with the pounding, squeezing, aching misery of migraines.
Constantly applying anti-aging creams but seeing no results? Try rebooting your diet instead.
Do you know the differences between hepatitis A, B and C? Learn the ABCs of the conditions with this infographic.
When you’re expecting, staying active can help set the stage for a healthier, happier pregnancy.
Most school systems require a complete vaccination record before a child can enroll for classes at any level. Beyond fulfilling an enrollment...
The term "sun poisoning" can take on different meanings—but it does not indicate that anyone has actually been poisoned.
Boom, boom! Pop! Fizz! When your celebrations get explosive, take steps to keep fireworks displays from damaging your hearing.
How busy should your child be? Signing your child up for a plethora of summer camps and activities can be tempting, but how much is too much?
Biting and stinging insects can turn your hiking or camping trip into a painful, itchy nightmare—unless you protect yourself.
While many men tend to avoid the doctor’s office until serious illness or injury strikes, there’s nothing macho about dying from ...
When it comes to choosing what goes on your grill, think beyond the burger this summer.
Time is critical when a stroke strikes - according to the National Stroke Association, a person loses almost 2 million brain cells during each...
Ultraviolet (UV) rays from the sun can damage your skin in as few as 15 minutes, according to the Centers for Disease Control and Prevention....
Food can play a major role in managing inflammation—one of the primary causes of arthritis.
With World Hand Hygiene Day observed on May 5, this week offers a great opportunity to learn the right ways to keep your hands clean and germ...
The more involved you are in your own healthcare, the more satisfying and efficient your care can be.
Thinking about starting a family? To mark National Infertility Awareness Week, let’s take a look at a few simple things that can impact your ...
This National Minority Health Month, take the time to learn about the screenings that matter most for you and your family.
Do your kids spend too much time glued to a TV or computer screen? This spring, inspire them to get up and get active.
You don't have to grow your own produce to eat local.
Stay ahead of the seasonal sniffles with a solid anti-allergen strategy and the help of your doctor.
You've been putting it off for years. If you're age 50 or older, consider these five reasons you should make 2015 the year you finally get screened...
If you’re one of the 50 million to 70 million Americans who suffer from sleep disorders, you know the power of a good night’s sleep and the repercussions...
A butterfly-shaped gland in the neck, the thyroid secretes hormones that control growth, metabolism and body temperature. Thyroid conditions,...
Seasonal ingredients add rich flavor and powerful nutrients to this heart-healthy wintertime dish.
Heading outdoors this winter? Don’t forget your hat–and a few other things.
This February, celebrate American Heart Month by learning how heart disease and heart attacks differ in men and women.
Especially at the height of cold and flu season, it’s important to know the difference between the common cold and a potentially more serious...
Are mid-afternoon cravings for sweet and salty snacks interfering with your New Year’s resolution to eat better? Fight back with healthy snacks...
For most people, losing weight involves committing to daily activity changes—but they don’t have to be drastic to be effective.
Making New Year’s resolutions is easy. Keeping them can be a challenge.